What does it really take?

To burn 2500 calories in a day ? Well today I walked my usual 5 blocks to and from Starbucks.
Did Insanity. Went out and showed a house. Went to the gym and did muscle. Went for an hour walk. Walked to the store.....and just maybe I will hit 2500 today.
My goal has been to do over 2000 and I had hoped to do 2500 daily. It certainly takes a lot of extra activity.
The one thing I wonder is the weight lifting. We have been told it burns a lot of calories but I must say my go wear does not seem to think so. I understand I want to build LBM but I no longer believe the theory of how much it burns.
Why does any of this matter?
It simply explains to me why it is so difficult to get enough of a deficit to burn BF.
Dana and I were discussing how we both have remained in our current weight decade for far too long.
In the last 12 weeks I have barely eaked off a few lbs. Its interesting how our bodies are all so different.
Helen lost 7 lbs doing M and no cardio. I did Turbo with tons of cardio and now Muscle with cardio and my weight bounces up and down. My eating is clean at least 90% so you would think I would see it but alas no.
Today is day 2 of 100% no fooling around. I desperatly need to lose this BF, enough already.

So today I found wheat grass juice at the Organic Market. Jon Gabrial speaks so highly of the healing principles of this I just did not see why I would not incorporate it into my diet.
The best way to buy it is frozen in cubes. It must be drank fresh ( within 5min) so I will just throw a cube in my morning PS.
Still working on my Goal. Hope to finish this week.
I am definately more organized and accomplishing more every day. Its just about staying with it.
Hope your week is great.