Drug free..my journey to planet Bi-polar and back

First comes the diagnosis, one that brings fear and relief at the same time. And then the march of the anti pshycotics. Yes it starts with a small dose and quickly becomes more with the addition of other meds to fight the side effects.and more till you are so lost and non functioning it takes everything you have to say no. I chose no. I chose it against all advise and many admonishments. You cannot they say, you will not function they say...This is not function I say.....and YES, I Can ..I say.

EDT-12 weeks

'A' Session
First PR Zone (15 Minutes): Thrusters / Lat Pulldowns
Second PR Zone (15 Minutes): Incline DB Bench Press / Low Cable Row
Third PR Zone (15 Minutes): Standing Hammer Curl / Tricep Pushdown

'B' Session
First PR Zone (15 Minutes): Dumbbell Snatch (Left) / Dumbbell Snatch
(Right)
Second PR Zone (15 Minutes): Alternating Lunge (Left) / Alternating Lunge
(Right)
Third PR Zone (15 Minutes): Back Extension / Ball Crunches

What is normal and thank you Lena

If bipolar patients' rigid and unstable thought process have been in place for some time (which in most cases it has been as the disorder is thought to have it's genesis as an attempt to cope with early abuse), then their personality (and even their evolving nervous system tuning) grows up with unstable mood as a central feature. After a while it becomes hard to say what is the product of the unstable and rigid black and white thinking and what is the product of having lived that way so long that it becomes normal for that patient to be that way

Drug free..my journey to planet Bi-polar and back

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