Intention and Depression

I have been struggling with my intention of late. I have been very busy with work and I seemed to have distractions daily.
Its interesting that no matter how many times this happens I fail to realize that its a manifestation of depression.
Distracted, trouble rising in the morning, agitation.  All obvious when I pause to look at it but not so obvious in my daily activity.
So what happened? I let busy interfere in my must do's. Also this business with my ankle saw me giving myself permission to not do certain things.
Vigilance is required and my must do's are simply that.
The great thing is that I am still functioning at 90% so I have made huge progress.
I must however get back on track and that involves more accountability. I see that I need to streamline the process slightly and get a firm grasp on my true intentions.
I know what they are but for the next 50 days I am going to be taking score. Get myself fully back on track and implement enough structure that I can stay there.
The true celebration today is that it was only a half step back.
Truly remarkable progress. My belief that BiPolar can be managed Drug free for most continues and my life is a demonstration of that.
Onward.