-78-34-1

So today was better. Ha I almost feel like I am bi polar. It is weird to feel yourself sliding and then the next day not so much.  That in itself leads to some of the self doubt people with BP seem to have in abundance. You wonder if you over dramatized how you felt the day before. You did not but it is such a swing of moods that it is quite unnerving.
I attended a new Ballet last night. The Royal Winnipeg Ballet compamy is very accomplished and world renown. This was  Moulen Rouge. It was interesting. I think new ballets are tough given that they are up against some that have been around for decades.
I decided to just let my body sleep this morning and did  not get up till 10. A bit shocking but my go wear shows I slept not drowsed so I must have needed it.
I am following OPT remix with no difficulty. The workouts seem too easy but I am simply going to work the  plan as written. The focus is on Nutrition and fat loss and the workout portion is to maintain lbm and encourage fat loss. No point in doing a plan if you refuse to trust it.
The nutrition is very basic and very boring but it is only for another 78 days and certainly I can give myself that. Plus in 34 days I will be off plan for 10 days in Thailand. Dana and I both feel the same way. We will eat clean for our basic meals and the evening meal will be dependant on where we are at.
I also think that there will be lots of opportunity to eat well without being extreme. Drinking of course will require plenty of daytime activity to burn those additional calories.
Hard to believe that soon we will be laying on the beach.
-1. One more sleep for Rachel. Her surgery is tomorrow and she will be home by dinner.
I will be so glad for her to have this behind her. Given that her MRI was clear I expect clear sailing for her from here.