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Saturday, September 12, 2009

Forward Motion and Accountabilty

What direction are you moving?
If its not forward you need to ask yourself why.
I hear conversations about being a community and support but are you walking the talk?
Accountability begins with us. You must decide to be 100% accountable to yourself and you will once again begin to move forward.
Everything else is just an excuse. You do not need a community to make you eat properly or get to the gym.  You need to get your head on.
It can be challenging but thats life. It was challenging when you began but you managed fabulous movement.
This week for me was spent revising and reviewing. What's working, what I am doing and whether I am giving it 100%?  Me not the community.
No matter what you want to call it, goal, PRW, it must be a constant. Something that greets you every morning and gets you thru the day.
We truly have all the tools we need. The choice it would seem is whether we use them.
I have been marking a few blogs to follow and yesterday slipped back into the SS to see where a few people were at.
Truly I am amazed. Untouched blogs and reports of fairly substantial weight gains.
I would have thought that most that made the first 90 and then continued would be willing to sustain the work.
For me, I worked too hard to throw all those months and wins away.
My original goal was simply to lose some of the weight and feel better. I have done that.
But I know just what I am capable of now and that is my PRW, me and what I am worth.
I am worth 100%. What I see now is that giving 100% over the next 7 weeks will get me to a place that I will be very comfortable with. Once I have reached that goal I will move onto the next level. Whether that will be maintenance or something more I am not sure. What it will not be is giving up on myself and moving backwards.
So, what are you worth? How do you feel about where you are at? Why have you really made the choices you have?
Why have you decided to give yourself less that 100%.
If you are interested my 100% pledge and goals are in forum.

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