Well the number of weeks does not really matter and nothing has changed program wise so its just that I am looking to a goal Date of Nov 28.
This goal has to do with fitness and business. The fact is its all one mission but this is just me chunking it down.
So I am off on a 10 week run, Just a little tighter and push a little harder.
With every week that passes we learn more about our strengths and weakness'. I believe I have a pretty good handle of my routine and am comfortable with my nutrition and work out plan.
So 10 weeks of a very strict H2H. True 100% accounting. I took a 3 day break this weekend and recharged. So no reason my body and mind are not ready for this.
If you are up for a bit of a mission run do jump in.
I am going old school. 10/10 posting/pic etc.
10 weeks at 100%. I have done it before so I CAN do it again.
Nice time to prep for the Holiday season..kids..do come along
California dreamin’
5 years ago
No comments:
Post a Comment