-88.....

So here I am 200+ days of training and its amazing how changing a program can have such a great affect.
Really 10 wks of RTP, 10 of Turbo and 8 of muscle and 2 days on Leigh Peeles OPT/remix and I am sore everywhere.
Really I would not have thought it possible.
After all the touting of how hard,superior a certain others program is I am surprised at what her innocent little program is doing to me.
Plus I have been doing Insanity for 4 weeks.
It certainly is good to know that my muscles can be challenged as I beleive this will merit great growth.
Due to the nature of her program it is also impossible to become complacent. There is rhyme and reason I am sure but I know not what.
Whats great about this is I must check my nutrition and  workout daily.  Every day is different and I beleive this will keep me highly focused on what I am doing.
So any fear I had of not getting a great workout and continuing to build LBM is gone and the nutrition demands that you pay attention so success I feel is mine.
I am really looking forward to blasting this fat off.
I just may buy a bikini after all.


Conpliance
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