-74-30-0

Well another 100% day. This program is really boring food wise. Its odd that I think that.
The only difference is that I do not eat oatmeal for breakfast and I did on occasion have a wrap at lunch, so its not that big of a difference. Haa I laughed as I wrote that. Maybe its the little cheats that kept it from being boring. That certainly tells me I really must have been indulging more than I admitted to myself.
Its also funny to think I miss oatmeal.
I am however putting my complete faith in the program and simply carrying on.
I have been bouncing around too much with nutrition and that is why I have not lost the remainder of my weight.
I think woman need to be really careful buying into the body composition fat versus muscle.
Yes there will be occasions where this happens but I think if you have 10% or more of BF to lose you should not buy into it. I did and then simply sold myself that I was not overeating.
I have maintained the weight loss but truly should have been done by now. So strict adherence to nutrition is certainly number 1.
So today I reorganized my laundry room. I have been unhappy with it and finally put some more thought into it. I have been at a loss as to why I did not finish up some of this stuff.
I moved last October and did a lot in the first month but nothing after that.
I know realize it was the "winter depression" and then I started RTP in March and that became my focus.
I really hate clutter but have also accumulated a lot of stuff.  Stuff thats too good to throw out but..........
So again I was throwing as I went. If I have not used it I do not need to keep it.
I am very happy with the result of the laundry room and I managed to use what I had rather than buying more...sigh. I have some really wasteful habits.
The thing that I am happiest about is I managed to make room for the ironing board to remain set up and the garment steamer has its own home. I like the effeciency of just doing 1 piece of ironing. Before I always felt having to haul everything out to be a pain.
Its silly I have tons of space for one person and still seem to have stuff that has no home or is inconvenient to get to.
I just have to tackle my office now and I will be done.

Hard to believe but I am on week 3 of OPT /remix. I am hoping for a serious downward spiral of these last pounds.
And Ms Rachel, our beloved 0, soon you will be tackling your last 10 so do not be quite so snappy with the responses.
Focus my friends we have some shredding still left to do.