My most Favorite Day of the Year

Woo hoo Winter solstice begins now! The days get progressively longer.
Needless to say, short days and BiPolar are an ugly mix. Just knowing the days are getting longer is a relief.

I truly suspect there is an actual link between the solstice and my brain chemistry. Similar to links some seem to feel to the moon. Possibly its as simple as the amount of daylight but I have always been so strongly drawn to it that it makes me wonder.
I have for many years kept logs of how much the increase of daylight was at the beginning of winter solstice, long before I had any knowledge of being BP. Bizarre I know but I must have realized that daylight had a huge impact on me subconsciously. Lilian was amazed at this fact and did confirm it is a bizarre thing to do but there you have it. Life on Planet BiPolar. Its never been about Normal.
In a few short days I begin my 365 days of Yoga challenge.
Its a little daunting to be committing to 365 days of anything but its just Yoga. It can be done anywhere. No equipment required and the only hold back for me is emotional. Really how hard can it be to do Yoga for 365 consecutive days..
I think I shall go out and enjoy some of that Winter Solstice daylight.
C