Today was a day of pondering results and expectations. That of course leads to making sure my head is on right.
I am also at the end of round 1 and have 2 full weeks of round 2 before we leave.
My scale jumps up and down and truly I am uncertain as to my weight loss. That said I feel a difference in some of my clothes and have to simply keep faith with the program. My goal at the moment is to see 2 new decades before we go. One in my weight and one in my BF%.
The OPT remix program is unlike any I have ever done and I must keep reminding myself she would not have put it in the book if it did not work. Round 2 has some slight differences and very possibly I will enter a higher fat burning phase. I will, of course not know that unless I stick with it.
I do know what I am burning daily so the only variable left is nutrition. I will be extremely diligent for the next 2 weeks, no side tracks of any measure.
Today I wrote out 14 days of menu according to the plan.
I am commited to weighing every morsel of food and to being hungry if that is what it takes.
A new decade becons and I really want to visit it.
I realize that I need to really want and see it or it will not happen.
I have been at this for 7 months now and its time for me to see the reward. A little hard work and I will be there.
Tight nutrition till the New Year and I should have my weight were I want it. After that I can go back to building muscle and let that burn off a bit of body fat.
61 days....I can do that
California dreamin’
5 years ago
No comments:
Post a Comment